FAQ

  • A free 30-minute online conversation to explore what’s been going on for you and whether working together feels supportive.

  • No preparation is needed. You can simply arrive as you are. If it helps, you may wish to jot down a few dot points beforehand so you don’t forget anything you’d like to mention.

  • We’ll talk about what’s been feeling difficult and what kind of support may be helpful for you.

  • That’s completely okay. We’ll gently explore things together and you don’t need to have the right words.

  • EFT is suitable for people who are feeling emotionally overwhelmed, anxious, stuck in stress patterns, or finding it difficult to feel grounded and steady.

    This is a supportive wellbeing space and not a crisis or emergency service.

    If you are in immediate distress or require urgent support, please contact your GP, a mental health professional, or emergency services.

    In Adelaide, Mental Health Triage is available 24 hours on (08) 8448 9100.

  • The first step is a free 30-minute Tea & Chat.

    Ongoing work is offered as a block of 6 sessions, which includes an initial 75–90 minute Discovery Session followed by 5 further EFT sessions of the same length.


    The Discovery Session is a deeper initial session where we take time to understand your history, current challenges, and goals, and map out a supportive direction for our work together using EFT.
    Many people leave this session with a greater sense of clarity, direction, and readiness to begin the work.

    The standard investment is $160 AUD per session (total $960 for the 6-session block).
    The 6-session block is offered as a single upfront payment. This helps support commitment to the process and keeps the container held in a clear and structured way.

    An introductory rate of $800 is currently available for the 6-session block.


    Concession rates are available for concession card holders and pensioners, and reduced-rate sessions are available for First Nations clients.


    If you have any questions, please bring them to the Tea & Chat.

  • All new clients begin with a free 30-minute Tea & Chat. This helps ensure the work is a good fit and allows us to decide together whether ongoing sessions feel appropriate.

  • If it feels supportive, we may explore working together. If not, you may be guided toward other suitable support options.

Book your free Tea & Chat

A calm first step.

A real-life doco about EFT

The Tapping Solution is a documentary filmed in the USA in 2007. It follows a group of people over a four-day retreat where EFT (tapping) is used to support a range of long-standing emotional and physical challenges.

The film shows their experience of trying EFT for the first time, both in individual sessions and group settings, and the shifts that unfold over the course of the retreat.

It also includes a follow-up reunion six months later, exploring the longer-term impact of the process.

If you’re curious about EFT in real-life context, this is a helpful place to start.