Gentle support for people navigating emotional overwhelm, anxiety, and the pressure of holding it all together.
You may be here because:
your mind rarely switches off
you experience frequent emotional overwhelmed
you’re exhausted from holding everything together
you have little capacity when things go wrong
rest doesn’t feel restful
If this feels familiar, you’re in the right place.
I specialise in helping bring calm to nervous systems
that have spent a lifetime in overdrive and dysregulation.
So that you can:
feel calmer in your body and mind
be grounded and in control in your everyday life
stop overthinking, worrying and ruminating
feel more emotionally steady
be less reactive and at the mercy of your emotions
It’s time to shift into the drivers seat and live the life you were always meant to.
Hi, I’m Fruzsi — a compassionate, trauma-informed EFT ‘tapping’ practitioner creating a safe, neuro-affirming and queer-friendly space with support tailored to each individual.
I specialise in helping bring calm to nervous systems that have spent a lifetime in overdrive and dysregulation.
It’s time to come home to yourself.
What clients are saying about
working with Fruzsi
“Through working with Fruzsi I experienced meaningful improvements in my health, energy, and emotional well-being during a period of fatigue and grief.”
— Megan S— Megan S “I’ve had some incredible realisations and transformations since I started tapping with Fruzsi, and I’m excited to continue!”
— Taylor C “I can honestly say the impact of my sessions with Fruzsi has been profound.”
— Caroline G “Fruzsi has an honest, safe and non-judgemental treatment methodology that has helped me shift some long-standing negative beliefs that were holding me back.”
— Sarah-Jane C“Working with Fruzsi has been a game-changer.”
— Dr. Agnieszka Anna F“These sessions gave me a much deeper understanding of myself. I came away feeling more empowered, more confident, and better equipped to move forward with clarity and self-compassion.”
— Shannaka H